YOGA ROTORUA
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    • Ann
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  • Find Us
  • Timetable
  • Introduction to Yoga
  • Our Offerings
    • Special Events
    • Workplace Wellness
  • Teachers
    • Ann
    • Sarah
    • Nilamani
    • Nadine
    • Kim
    • Teach with Us
  • Mums and Bubs
  • Pole Fitness
  • FAQ
  • Find Us

Pre and Postnatal Movement Classes

In early 2019 we will  be offering a new pregnancy class with Sambi Nelson (qualified Pilates instructor and registered Osteopath).  The classes will run on Monday evenings 5.30-6.45pm starting 14th January. The classes will run for ten weeks (until 18th March).   You can attend casually for $20 per class or sign up for five weeks for $75 or the full ten weeks for $120.
More about Sambi...
I was born and raised in Japan with a Japanese mum and an American dad.
After living abroad, in Spain and UK for nearly 10 years, I moved here to Rotorua over two years ago and practiced as registered Osteopath.
I'm passionate about health and movement, which is why I am excited to be teaching Pilates again!
I am currently 5 and a half months pregnant with my first baby, and would love meeting and teaching ladies planning on, going through, or recovering from pregnancy!

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Background in Pilates 
2009: DK Body Balancing Method of Pilates Mat Exercise
2011: Learning Pilates Pilates Equipment training on Reformer and Trapeze table
2015: The Center for Women's Fitness by Carolyne Anthony Pre/Postnatal pilates specialist program
2015: Pilates Applications for Pelvic Floor Heath and Dysfunction, Healing for Diastasis Recti and C Section
 Please click on the following link to sign up to for the Pre and Postnatal Movement Classes...
EMAIL SAMBI TO SIGN UP NOW
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